Strength and Conditioning for Athletes
Personal Training
Small Group Training
Body Discipline Fitness is also able to offer math tutoring for middle and high school students. Julie is a Florida certified 6-12 grade math teacher and is available for tutoring.
Tutoring
If you've been considering an exercise routine but don't know where to start, feel like you're in a rut with your current exercise routine, or just need a little extra motivation, personal training is right for you! We all have different fitness needs and goals, and a customized training plan could help you reach your goals.
Strength and conditioning is necessary to help you reach your full athletic potential, and it's important to have a program tailored to fit the needs of your sport. Training is available for all sports, cheerleading, volleyball, tennis, basketball and many others. If you're a middle or high school athlete looking to improve in your sport, the right training program could vastly improve your performance in your sport!
Small Group Training is a more affordable alternative to one-on-one personal training. Click here for more info.
